1st maneuver Bodyboard In bodyboarding, the first figure that is usually learned is the 360, which is quite different from a rotation of the board. Even if this one looks to be a basic maneuver, it can be more complicated than expected to execute in a critical section of the wave, with a lot of speed or on a hollow and powerful wave. It can also be declined as "Belly Air" on a higher level, by rotating in the air, above the surface of the wave. There are two ways to perform the classic 360, the first is facilitated by the use of your hand, the second requires more training and technique.  With the hand First of all, it is...

How to start bodyboarding?   Choosing the spot The first thing to do when you want to start bodyboarding is to choose the right place to practice safely. It is better to choose a sandy beach, where there are no strong currents and where you can be in your depth. Going into the water and positioning First, you can keep your fins at home. You will need them only when you will not be a beginner anymore. It’s time to go into the water! Take your bodyboard, hang your leash and head towards the waves. The goal is to reach your height at the level water; to get closer to the waves while keeping you safe. Then, turn over the beach...